Ana LiliaJul 18, 20211 minDo you practice intentional self-care?Self-care can look different for each person. For some it can look like: ✨ Making time for play or rest. ✨ Hanging out with a friend. ✨...
Ana LiliaJul 15, 20211 minFive simple things to learn this summerThis summer I challenge YOU to learn how to do these FIVE simple things: 💖 Change the Way You Talk to Yourself. 💖 The way you talk to...
Ana LiliaJul 7, 20211 minIt's a Self-Love SummerSummer is the perfect time to bring in new energy into your life. Bring in more fun, adventure, and also feel deserving of experiencing...
Ana LiliaJun 29, 20211 minIntroducing Summer of Self-LoveI’m so excited to announce this summer I am doing a Free Summer of Self-Love challenge. One of the biggest challenges I see in my clients...