Ep 65. Why Your Friends Won’t Help You Level Up: The Real Truth About Accountability
Real talk: Your friends aren’t going to help you level up, heal from past experiences, or manifest your dreams.
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Ana Lilia
- 3 days ago
- 1 min
Your nervous system is rejecting your dreams. Let's fix that!
Your nervous system is rejecting your dreams. You keep telling yourself, “I’ll be happy when…” but that moment never seems to come.
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Ana Lilia
- 5 days ago
- 1 min
What I did today to shift my energy...
Today I did something to switch up my energy and embody one of my big dreams. ✨ I went on an architecture tour in my mountain town.
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Ana Lilia
- 6 days ago
- 1 min
“I don’t need support. I can figure it out on my own.”
“I don’t need support. I can figure it out on my own. I’ll just watch a YouTube video or Google it.”
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Ana Lilia
- 7 days ago
- 2 min
Break Free from First-Gen Mindset Blocks
Growing up first-gen as the oldest daughter of immigrant parents from Mexico meant I carried a lot of responsibility from a young age.
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Ana Lilia
- Sep 11
- 2 min
Ever wonder why you feel so stuck?
Ever wonder why you feel so stuck - even when you know what needs to change? Chances are your nervous system is in fight or flight mode.
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Ana Lilia
- Sep 4
- 1 min
✨ Why don’t you already have the life you want?
Why don’t you already have the life you want? It’s not because it’s out of reach — it’s because something is holding you back.
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Ana Lilia
- Sep 4
- 1 min
Tired of Manifesting and Seeing No Results?
If you’ve ever felt like manifesting doesn’t work — like you’ve tried everything and still aren’t seeing results, then this is for you.
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Ana Lilia
- Aug 31
- 1 min
Manifesting Hack: Regulate Your Nervous System
Have you ever thought about how important it is to have a regulated nervous system when you’re manifesting?
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Ana Lilia
- Aug 27
- 1 min
What happens when you consistently make time for your dreams for six months?
For the past six months, my mastermind has been meeting weekly to heal, dream, and take action together.
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Ana Lilia
- Aug 27
- 1 min
The Secret to Overcoming Fear (Inspired by a 4-Year-Old)
This weekend, I spent time with my 4-year-old nephew, Teo, and it reminded me of something so powerful in overcoming fear: a growth mindset.
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Ana Lilia
- Aug 22
- 1 min
Get ready for a transformation like no other!
Get ready for a transformation like no other! I can’t wait to start the new cohort of Dream Bigger Mastermind and help YOU make your dreams
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Ana Lilia
- Aug 21
- 1 min
Your dream life is made up of small choices.
Friendly reminder: Your dream life is shaped by all the choices you’ve made, both big and small.
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Ana Lilia
- Aug 19
- 1 min
You’re Invited to Step Into Your Dreams 🌟
Are you ready to step into your power and start creating the life you’ve always dreamed of? 🌟 Sign up now for my free workshop,
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Ana Lilia
- Aug 14
- 1 min
Dream Bigger Mastermind manifestations✨
I'm so proud of my Dream Bigger Mastermind clients! Over the last 6 months, they’ve manifested some incredible results.
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Ana Lilia
- Aug 3
- 1 min
Reflecting on My Journey
Ever had one of those aha moments where you stop and see how far you’ve come?
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Ana Lilia
- Jun 10
- 1 min
Celebrating all the brave soulful entrepreneurs🎉
I’m celebrating all the brave soulful entrepreneurs who have decided they want to help make the world a better place by sharing their gifts.
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Ana Lilia
- Jun 6
- 2 min
EP 50: From Assistant to Soulful Entrepreneur: Irma’s Career Transition in 3 months!
EP 50: From Assistant to Soulful Entrepreneur: Irma’s Career Transition in 3 months!
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Ana Lilia
- May 13
- 1 min
✨ Ready to turn your passion into profit as a soulful entrepreneur? ✨
Ready to turn your passion into profit as a soulful entrepreneur?
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Ana Lilia
- Apr 23
- 1 min
EP 40: Impact of Trauma: Okha Butler on Regulating the Nervous System
In Episode 40 of the Breathe More Podcast, I talked with Okha Butler who specializes in helping people regulate their nervous system.
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