top of page
Search


Embracing Authenticity: The Journey to Self-Acceptance and Empowerment
Growing up, I was taught to act like I had it all together. To smile, even though I was feeling scared or sad. To do everything alone...
Ana Lilia
Nov 5, 20231 min read


Your biggest dreams want you, too💕
Your biggest dreams want you, too💕 I want to remind you that everything you desire is available to you. Even if you feel lost or...
Ana Lilia
Oct 22, 20231 min read


Together, let’s make your dreams a reality!
🤷♀️ Still on the fence about joining? Let me share an eye-opening stat: 70% of individuals who join the Dream Bigger Mastermind choose...
Ana Lilia
Oct 21, 20231 min read


Your dreams are waiting, and I’m here to help you reach them.
The last couple of weeks, I’ve been speaking with people interested in joining my Dream Bigger Mastermind. Several people shared they are...
Ana Lilia
Oct 19, 20232 min read


Letting go of toxicity and creating a life aligned with your soul's purpose: Breathe More Podcast
🎙️ New episode of Breathe More🎙️ In the latest episode of Breathe More, Carina Ponce and I have a conversation about the importance of...
Ana Lilia
Oct 17, 20231 min read


What goals will you meet for the rest of this year?
It's hard to believe we only have 2.5 months left this year. I've been thinking about how I want to end the year. What projects do I want...
Ana Lilia
Oct 15, 20231 min read


Breathwork is powerful medicine.
Did you know that deep breathing exercises is powerful medicine for the mind, body, and soul? 🌈✨ Breathwork goes beyond the simple act...
Ana Lilia
Oct 11, 20231 min read


Community Gathering: FREE Breathwork Class
Over three years ago, I created Community Gathering with one simple goal in mind - to provide a safe place for us to gather during some...
Ana Lilia
Oct 10, 20231 min read


Breathe More - Episode 6: Embracing Imperfection
In today’s episode, Embracing Imperfections, I talked with Kate Capanear one of my past clients of the Dream Bigger Mastermind. Kate...
Ana Lilia
Oct 5, 20231 min read


Confession: The real reason I made the Dream Bigger Mastermind...
I have a confession to make. The real reason I made the Dream Bigger Mastermind was for my inner child. The eight year old version of me...
Ana Lilia
Oct 1, 20232 min read


Who is the Dream Bigger Mastermind for?
Dream Bigger Mastermind is for you if you are: ✨ A mom with big dreams ✨ A new or seasoned entrepreneur ready for more expansion ✨...
Ana Lilia
Sep 27, 20231 min read


Do it scared.
Has fear been making you “put things off, tell you now is not the right time, you’re too busy, that’s too much money?” Life is full of...
Ana Lilia
Sep 17, 20231 min read


Dream Bigger Mastermind Results
Meet Sam, a loyal client who took a leap of faith and unleashed her true potential through our work together. From attending my first...
Ana Lilia
Sep 14, 20231 min read


Dream Bigger Mastermind transforms lives!
🐛➡🦋 Dream Bigger Mastermind transforms lives! Wondering how? It’s really something you’ll have to experience, but through deep group...
Ana Lilia
Sep 12, 20231 min read


Keep walking toward your BIG DREAMS.
Last week, I had the honor of guiding 14 incredible individuals on a transformative journey at my Retreat in Sedona. Together, we began...
Ana Lilia
Sep 10, 20231 min read


Are you struggling with procrastination?
Are you struggling to start or get momentum on a project or goal? Don't worry, you're not alone! I've identified the top 5 reasons why...
Ana Lilia
Aug 31, 20232 min read


🌟 Ready to Manifest Your Dreams? 🌟
Do you ever find yourself feeling frustrated, tired, and unsure about why your intentions just won't manifest? 😩 Don't worry, you're not...
Ana Lilia
Aug 29, 20231 min read


Letting go to manifest a new reality.
Letting go is something most of us find challenging. It’s scary to have change and to step into the unknown. As a coach and mentor, part...
Ana Lilia
Aug 23, 20231 min read


Use the butterfly hug technique to regulate your emotions.
Every time I visit my nephew, I teach him tools to build his confidence and learn how to regulate his emotions. And he’s only three years...
Ana Lilia
Aug 21, 20231 min read


The number eight.
Today, 8/8 is considered the luckiest day of the year. The number eight represents power, abundance, and success. It is also the Lion’s...
Ana Lilia
Aug 7, 20231 min read
bottom of page