Do you ever feel like you’re out of alignment with what truly matters in your life? Like you’re just going through the motions, but not...

Our nervous system plays a vital role in our overall well-being, affecting everything from our mood to our immune function. Here are 5...

Happy Full Moon in Libra and Lunar Eclipse! Have you noticed things coming to the surface, creating tension, and unease? Take a moment to...

🌸✨ When was the last time you truly embraced trust and surrender in your life? ✨ Yesterday, I was introduced to the magical world of...

🎙️ Excited to share with you episode 35 of the Breathe More Podcast where I talk about the importance of shedding old identities to make...

🌟Dream Bigger Mastermind Update!🌟 Happy Monday, everyone! Starting this week with amazing news - three incredible individuals in our...

How you do one thing is how you do a lot in your life. Our patterns, whether conscious or not, shape our reality in profound ways. In...

Are you going to make yourself and your dreams a priority this year? In Episode 32, I talk about how Dream Bigger Mastermind empowers...

Looking for some weekend inspiration? Check out episode 31 of Breathe More! I sat down with Sue, a current Dream Bigger Mastermind client...

Have you ever paused to reflect on who’s truly in control of your life? 🤔 It’s a topic that we’ve been exploring in my Dream Bigger...

“I just want to do the things I really, really love The things that really make me smile And make me feel like I’m enough I am not...

This is your invitation to shift your perspective, to open the gates to your most abundant life, to embrace a reality where your...

This year I’m making the commitment to spend more time in nature. To move my body, to help it get strong, and to continue supporting it...

One of my favorite things to do at the start of the year is to set intentions and connect with the energy of abundance. And guess what? I...

🎙️ New episode of Breathe More🎙️ Did you know that what you eat has a direct impact on your mental health? It’s fascinating how our gut...

🎙️ In the latest episode of the Breathe More Podcast, we dive deep into the power of setting goals in your life. Did you know that 80%...

🐛➡🦋 Dream Bigger Mastermind transforms lives! Wondering how? It’s really something you’ll have to experience, but through deep group...

Last week, I had the honor of guiding 14 incredible individuals on a transformative journey at my Retreat in Sedona. Together, we began...

Every time I visit my nephew, I teach him tools to build his confidence and learn how to regulate his emotions. And he’s only three years...

💫 Calling all self-love seekers! 🌻✨ Ready to unlock your inner magic and manifest abundance in your life? Look no further! 🌟...