Ana LiliaMar 6, 20221 minThere Is The Life That I Live And The Life That I Want...It takes action to make the changes we want to see in our life. I know it’s not easy. And it takes effort. But a lot of times all you...
Ana LiliaFeb 17, 20221 minYou CAN Find Relief From AnxietySo many of us suffer from anxiety and feel like there is no escape. I was like this too until I discovered breathwork. Since practicing,...
Ana LiliaFeb 13, 20221 minI Am Worthy Of LoveMantra of the week: "I am worthy of love." Self-love is the most powerful love. Yet many of us struggle with it. When you love yourself:...
Ana LiliaJan 4, 20222 minDream Bigger Early Bird SpecialI hope you found the New Year Meditation helpful. Many of you shared that you feel so much lighter after listening to it and it also...