🎙️ New episode of Breathe More🎙️ Two weeks ago, I attended a conference for entrepreneurs that combined business strategies with...

🎙️ New episode of Breathe More🎙️ When was the last time you connected with your inner teenage self? 🎙️ In episode 19 of the Breathe...

Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic...

🎙️ New episode of Breathe More🎙️ In this week’s episode of “Breathe More,” I talk about the science behind gratitude and how it can...

🎙️ New episode of Breathe More🎙️ In this new Breathe More episode, we dive into transforming your relationship with work. Many people...

🎙️ New episode of Breathe More🎙️ This month, I’m celebrating two years of my membership, The Collective! This membership is a safe...