This is the way I feel after finishing a private breathwork session with a client...inspired, proud, happy and ready to keep climbing with them. I’m so proud of everyone who shows up to breathe with me, because it shows they are committed to doing the work to change their life. It can be very confronting and uncomfortable, but by the end their whole body is radiating, they feel empowered and they physically feel lighter.
Want to experience what a breathwork class with me is like? Sign up for free for tomorrow’s Community Gathering workshop here.