Manifesting Hack: Regulate Your Nervous System

Have you ever thought about how important it is to have a regulated nervous system when you’re manifesting?

It’s something I teach my Dream Bigger Mastermind clients as part of my manifesting framework.

Over the six months we work together, I guide them through different practices to help regulate their nervous system — from breathwork and tapping to EMDR, visualization exercises, and inner child healing.

Why?

🤍 Because when your body and mind is calm, you’re better able to connect with your desires and attract what you truly want. 🌟

🤍 A calm nervous system helps you stay present and aligned, letting go of any fear or resistance that might be holding you back.

🤍 It allows you to focus on what you want to bring into your life with more clarity and confidence, instead of being in survival mode or stuck in fear.

🤍 It also helps to increase your capacity to take risks and receive your manifestations.

Manifesting isn’t just about thinking positive thoughts — it’s also about creating the right environment within yourself to receive. 💖

Wanna learn more? Join my free masterclass this Thursday, Sept 5. Click here to RSVP, replay available if you can’t attend live.

P.S. I had my first Shirodhara treatment this morning with @anjalidevaayurveda , it definitely helped me quiet my mind and calm my body. 🙏🏼🧘🧠

What happens when you consistently make time for your dreams for six months?

Yesterday, I had the last group call for my spring Dream Bigger Mastermind co-hort. For the past six months, we’ve been meeting weekly to heal, dream, and take action together. It’s been amazing to see the transformations unfold! 💖

Many of them started out feeling insecure, struggling with anxiety and self-doubt. But through our work together, we healed from the past, aligned their mindset with an expansive future, and helped them feel worthy of receiving all they desire.

They are different people. Not only have they manifested incredible things, but they now have a new way of approaching life, their dreams, and how they see themselves. I’m so proud of them!🌟

Are you ready to step into your power? 💪 Join my free workshop, Step into Your Dreams. Click here to RSVP for free! 🌈✨

The Secret to Overcoming Fear (Inspired by a 4-Year-Old)

This weekend, I spent time with my 4-year-old nephew, Teo, and it reminded me of something so powerful in overcoming fear: the importance of a growth mindset. 💪✨

Teo was hesitant to try a somersault on the trampoline, saying, “I’m scared, I don’t want to.” It was a perfect moment to talk to him about how it’s totally normal to feel nervous when trying something new. Our brains naturally prefer the comfort of the known! 🧠

After a little encouragement and showing him how fun it could be, Teo decided to give it a try—and he ended up laughing uncontrollably! 😂 His fear turned into pure joy.

How often do you let a fixed mindset stop you from doing what you truly want? It’s time to break free from those limitations and embrace new experiences! 🌈

If you’re ready to step into a more courageous version of yourself, join me for my free masterclass, “Step into Your Dreams,” next Thursday, September 5th.

Let’s overcome those fears and take action together. 💫

👉 Click here to sign up for free. I can’t wait to see you there! 💖