Self-Care Sunday Tips
Happy Sunday! ☀️ Here are some of my favorite Self-Care Sunday tips: ❤️ Wake up early and take some time for yourself before the day...
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Ana Lilia
- Feb 14
- 2 min
Change Your Mindset To Achieve Your Goals
One of the reasons I love hiking so much is because it’s a mental challenge. Yes, it’s physically challenging too, but you’re able to...
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Ana Lilia
- Feb 6
- 1 min
Overcome Your Fears
Acknowledging your fears is the first step to overcoming them. Don’t allow fear to hold you back from living life the way you want to...
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Ana Lilia
- Feb 1
- 1 min
Dream Bigger: A Virtual Manifestation Workshop
Take a moment to close your eyes, take a deep breath and exhale. Imagine that it’s February 2023. Where do you see yourself? Are you at...
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Ana Lilia
- Jan 30
- 1 min
New Moon Affirmations
Happy New Moon in Aquarius! 🌑 I invite you today to pause and reflect on your life. What areas of your life are you happy with? What...
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Ana Lilia
- Jan 29
- 1 min
Self-Care Sunday
Self-care is so important. It's easy to get overwhelmed with everything going on in your life, but it doesn't have to be this way. Give...
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Ana Lilia
- Jan 27
- 1 min
Celebrating Dream Bigger
Today I’m celebrating the 35 people who are attending Dream Bigger next Saturday. I’m celebrating their courage to declare their big...
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Ana Lilia
- Jan 23
- 1 min
Change Is Part Of Life
Change is a constant and inevitable part of life. The quicker we embrace it, the more likely we are to find opportunities that will help...
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Ana Lilia
- Jan 16
- 1 min
Full Moon Affirmations
Anyone else feeling emotional on this full moon in Cancer? All day I’ve been on the verge of crying. Full moons are known for amplifying...
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Ana Lilia
- Jan 11
- 2 min
New Year Dream Bigger
I think we all thought that by now things would be “back to normal.” The pandemic would be a thing of the past and we would be back to...
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Ana Lilia
- Dec 24, 2021
- 1 min
Feliz Navidad
“This is my wish for you Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your...
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Ana Lilia
- Dec 3, 2021
- 1 min
New Moon Affirmations
Happy New Moon in Sagittarius and solar eclipse. This is a powerful day to manifest and also reflect on what in your life has come to an...
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Ana Lilia
- Nov 13, 2021
- 1 min
Self-Care Sunday Inspiration 🌼
We've all been there. The days where we feel completely and utterly drained and like we can't go on anymore. Sundays are my favorite day...
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Ana Lilia
- Nov 12, 2021
- 1 min
6 Years Ago...
6 years ago today I completed my first breathwork training. Deep down inside, I knew this was the next step in my healing journey, but I...
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Ana Lilia
- Nov 3, 2021
- 1 min
The Countdown Has Begun
The countdown has begun! There are only 4 days left to join The Collective. ✨ In the last month members of The Collective have been...
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Ana Lilia
- Nov 3, 2021
- 1 min
New Moon In Scorpio
Happy New Moon in Scorpio. 🦂New moons symbolize beginnings and fresh starts, and with this Scorpio energy, we simply won't be able to...
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Ana Lilia
- Oct 30, 2021
- 1 min
Re-Discover Your Inner Child
Thank you for your powerful healing medicine. The past week has been a journey of unraveling old stories, forgiveness, and finding my new...
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Ana Lilia
- Oct 28, 2021
- 1 min
Sometimes you need to pause
Ending the week feeling clearer, grounded and excited for what’s to come. I’ve been doing deep healing work over the last 5 days. 13 hour...
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Ana Lilia
- Oct 26, 2021
- 1 min
October reflections
I can’t believe it’s nearly November already! This time of year is always a reflective period for me. I look back at what I’ve gone...
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Ana Lilia
- Oct 24, 2021
- 1 min
My intentions to surrender
At yesterday’s opening ceremony they asked us to share our intention for the retreat. I said to surrender. For most of my life I have...
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