Do you have any fall rituals? Some of my rituals include cleaning my home, both physically and energetically. Smoke cleansing with sage,...

Happy fall equinox. While fall encourages us to start to slow down, I’ve been in creation mode…I’m about to launch The Collective, a year...

Need help releasing the stress and busyness of the week? Join us tomorrow from the comfort of your home to breathe, release tension and...

This Sunday September 19 at 6pm pst, I’m hosting my Beach Full Moon Circle. Every in-person session I have hosted has been a powerful...

It’s the weekend again! Which means tomorrow morning we will be gathering to breathe and release any stress that came up for us during...

Raise your hand if you’re not ready for summer to end. 🙋🏽‍♀️🙋🏼🙋🏽‍♂️🙋🏻‍♀️ All summer long I have been helping people increase...

Let the week ahead be all about focusing on love and accepting yourself just as you are. Repeat after me: 🥰 Love begins when I fully...

Let's breathe together! Join us to breathe, release and calm your body and mind from the comfort of your home tomorrow Saturday August 28...

Thought about signing up for the Summer of Self-Love Challenge, but never got around to it? I get it! Life is busy and we all have to-do...

Happy Blue Full Moon in Aquarius! This full moon invites us to see things from a different perspective. You don’t have to keep doing what...

It’s Friday! How are you feeling? Several people have messaged me to share they’ve been feeling tired, stressed, and overwhelmed with...

This Sunday there will be the second Full Moon in Aquarius of the year. 🌕 This moon invites you to see things more clearly, and to gain...

Need to clear your space after a stressful week? Join tomorrow's Community Gathering at 10am pst to recenter yourself and feel calm...

Happy New Moon in Leo! Today is a powerful day to set intentions and manifest. What do you want the rest of the year to look like? Is...

How are you feeling with the new wave of the pandemic? With kids going back to school? With you trying to manage all your...

Happy Full Moon in Aquarius. This full moon is inviting us to reflect on what things, people, and/or situations do we need to let go of...

Do you find yourself constantly stressing about the past or worrying about the future? If so, I highly recommend that you work on pulling...

After spending a few hours yesterday connecting with nature, I was reminded of how healing and relaxing it is to be outdoors. I feel so...

I am brave enough to release what I have outgrown I am patient for this next step in my life I am no longer fearful of the unknown I am...

May you get the rest your body and mind need this weekend. May you pause. Breathe. Slow down and be present. May you be held so that you...