I can’t believe it’s nearly November already! This time of year is always a reflective period for me. I look back at what I’ve gone...

I'm starting this week by making my healing journey and mental health a priority. Even while I’m in the middle of a launch of a new...

At yesterday’s opening ceremony they asked us to share our intention for the retreat. I said to surrender. For most of my life I have...

When you’re struggling to reach your milestones, remember that to make small steps towards big goals is progress. And ANY progress is...

For the last month I have been starting and ending my days in gratitude. I have been writing in the @fiveminutejournal, which is a tool...

Happy October! I have been a creation mode the last couple of months getting ready to introduce to you The Collective. And I'm excited...

Over the last 18 months I have been holding space for you in our Community Gatherings, my Masterminds, Moon Circles and Reset program. I...

Happy fall equinox. While fall encourages us to start to slow down, I’ve been in creation mode…I’m about to launch The Collective, a year...

Our actions, thoughts, or lack of action…it’s all creating our future. Are you creating the same reality for yourself and are you okay...

Raise your hand if you’re not ready for summer to end. 🙋🏽‍♀️🙋🏼🙋🏽‍♂️🙋🏻‍♀️ All summer long I have been helping people increase...

Mantra of the week: I am filled with energy and overflowing with joy. Did you know that today is #NationalBeachDay? If you're like me,...

This reminder goes out to anyone who’s a child of an immigrant. We saw our parents working non-stop and if your childhood was anything...

Mantra of the week: Challenges are a gift for me to learn and grow. This is how I approach my life. Anything difficult thing I go...

Today I celebrate the women in my Summer Mastermind. We’ve been meeting for the last 6 weeks and they have already manifested their...

This week’s mantra: “My life is a gift and I plan to take full advantage of it!" Yesterday’s new moon circle was epic! We had instant...

This week’s mantra! ✨ One step at a time, even when fear tries to stop me. Save this post for when you need a reminder to let go of fear...

My happy place! Spent the day in the ocean and on the warm sand. It was the perfect way to start the week…grounded and cleansed. How did...

This weekend’s full moon and setting the intention to release what I have outgrown, has brought up so many feelings of uncertainty. I...

Do you struggle with the ‘uncertainties’ that life throws around? Do you get anxious thinking about things that are out of your control?...

This summer I challenge YOU to learn how to do these FIVE simple things: 💖 Change the Way You Talk to Yourself. 💖 The way you talk to...