Have you ever paused to reflect on who’s truly in control of your life? 🤔 It’s a topic that we’ve been exploring in my Dream Bigger...

🎙️ New episode of Breathe More🎙️ Are you still carrying the weight of past mistakes or moments of regret? Let’s talk about the power of...

🎙️ New episode of Breathe More🎙️ The most important thing to manifest your dreams is self-belief. Do you agree? Now ask yourself, “how...

🎙️ New episode of Breathe More🎙️ 🌟 Closing Chapters for a New Beginning🌟 As we venture into a brand new year, it’s essential to take...

🎙️ New episode of Breathe More🎙️ In today’s episode of the Breathe More Podcast, I had an inspiring conversation with Dream Bigger...

🎧 New Episode Alert: Breathe More Podcast - Calm the Holiday Chaos with this Grounding Meditation As we move through the hustle of the...

🎙️ New episode of Breathe More🎙️ Two weeks ago, I attended a conference for entrepreneurs that combined business strategies with...

🎙️ New episode of Breathe More🎙️ When was the last time you connected with your inner teenage self? 🎙️ In episode 19 of the Breathe...

Have you ever been in a stressful situation where it feels as if you are losing control of your body? Activation of the sympathetic...

🎙️ New episode of Breathe More🎙️ In this week’s episode of “Breathe More,” I talk about the science behind gratitude and how it can...

🎙️ New episode of Breathe More🎙️ In this new Breathe More episode, we dive into transforming your relationship with work. Many people...

🎙️ New episode of Breathe More🎙️ This month, I’m celebrating two years of my membership, The Collective! This membership is a safe...

🎙️ New episode of Breathe More🎙️ In this episode, we dive deep into the topic of the nervous system and its profound impact on our...

🤷‍♀️ Still on the fence about joining? Let me share an eye-opening stat: 70% of individuals who join the Dream Bigger Mastermind choose...

🎙️ New episode of Breathe More 🎙️ In this episode, I discussed the topic of self-confidence and how it impacts our lives.💪...

🎙️ New episode of Breathe More🎙️ In the latest episode of Breathe More, Carina Ponce and I have a conversation about the importance of...

🎙️ New Breathe More Episode Alert! 🎧 In this episode, we dive into the topic of scarcity mindset and how it affects all areas of our...

🎙️ In the latest episode of the Breathe More Podcast, we dive deep into the power of setting goals in your life. Did you know that 80%...

📢 Why is change hard? In today’s new episode of Breathe More, we dive deep into a topic that many struggle with: change. Even when we...

I'm so excited to announce that today marks the official launch of my podcast, "Breathe More." It's been a long time coming, and I...