Ana LiliaMar 28, 20231 minDo You Suck At Meditating? Have you tried meditating as a way to relieve anxiety or stress, but found that it just doesn’t work for you? If so, you’re not alone! A...
Ana LiliaMar 27, 20232 minMusic Can Change Your MoodThink of a song that never fails to get you excited. Now think of one that is your go-to when you’re feeling down. How about a song you...
Ana LiliaMar 21, 20231 minFree 4-Week Reiki Healing WorkshopStarting tomorrow, Thursday, March 23 we have a 4 week Reiki Healing series in The Collective (my membership). Every Thursday Kate...
Ana LiliaMar 21, 20231 minHow to Ease Anxiety If You Suck at MeditatingHave you tried meditating as a way to relieve anxiety or stress, but found that it just doesn’t work for you? If so, you’re not alone! A...